This monthly goal goes along with Weight Loss! I am going to do it! I found a exercise/diet plan that I think will be GREAT for me! I am going to stick to it and I'm going to lose weight! I am very very determined this time! It is only a 12 week program so if I can stick to this one it should be an easy transition when I am through to maintain a healthier lifestyle! I have joined a Calorie Counter website and that is part of the diet part knowing what I am eating and how much I should be eating should help me lose weight! I will know be accountable for what I am eating so no more unhealthy snacking and more veggies and fruit as snack and with meals!
Alright so my monthly goal ~ Stick to the Program!
Again its part of the weight loss! I am horrible with sodas, I think it was because I was not allowed soda when I was little so now I always want it! The thing is I know I cant just cold turkey cut off soda (although I did when I was prego, well all caffeinated ones) so little by little I will completely cut it out except on a few occasions!
Weekly Goal ~ Only one 12 oz soda a day and drink more water!
My last weekly and monthly goal update ~ I did awesome with the signing and am still doing it! Woohoo!! However the finishing of the book never happened but I am OK with that.
Go girl! you can do this, & so can I ! :)
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